I still believe that Arthur was great for the progression of our field (click HERE to read about his methods and beliefs) in many ways. He was biased as the inventor of Nautilus and his arguments were rife with biomechanical error. Certain key figures that spearheaded this controversy, such as Arthur Jones, didn’t do a good job of representing this debate as his knowledge of sports science was insufficient. The machines versus free weights debate has literally been going on for decades.
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